(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) Did you ever wonder why it seems so easy to develop unhealthy habits and so difficult to establish healthy ones? Part of it may be due to a lack of willpower, but a great deal […]

(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) Although there are several historical theories behind the reason school-aged children get a nearly three-month break from school during the summer months – one involving the need for more farm-hands and another the need for […]

(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) We have such an incredible advantage as Americans to explore all of the incredible things that make us unique as individuals. Our great country is filled with opportunities and at LEAP Foundation DC, we encourage […]

Grief. We’ve all experienced it in some way. It can hit us particularly hard after the loss of a loved one, but any sort of loss can cause us to go through this natural response, whether physically, spiritually or behaviorally. It is important to recognize the symptoms of grief before they manifest into things like […]

(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) #Goals. You have likely seen it all over social media, attached to celebratory posts of graduating seniors, over sandy toes relaxing on the beach and used when longing for something currently unattainable. While it’s true […]

LEAP Foundation DC recently recognized Dr. Claudia Ivette Canjura de Centeno, Ambassador of El Salvador to the United States, with a Public Service Award. Established in 2017, the recognition is awarded to an individual who has worked tirelessly on behalf of the community and whose impact affects the population both locally and at a global […]

The mission of LEAP Foundation DC is simple: To bridge the gap between hope and achievement. To achieve this, the organization is committed to securing programming that will provide opportunities for today’s generation to reach success. This is best achieved through collaborative efforts with like-minded individuals and organizations that share a similar mission. Dr. Clayton […]

(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) Parents – this one is for you. We all know that raising teens can be hard. There’s the moodiness, the laziness, the fights and the worry. As parents, caregivers and mentors, it can feel like […]

(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) Life is full of ups and downs. Part of reaching success is overcoming the obstacles. Whether it’s learning coping skills, gaining confidence or earning trust, challenges have the potential to make or break a person. […]

(Dr. Clayton Lawrence, founder and CEO, shares his thoughts in a weekly column focused on community wellness and inspiring others.) June 8 is Family Health & Fitness Day. Here at LEAP Foundation DC, we’re all about prevention now for success later. This means we offer activities that build character, present challenges, teach life lessons and […]